The focus will be on a specific area of the body where you’re experiencing pain and discomfort.
Prices and Discounts
Our rate is $25 per unit (15 minutes)
Services paid in full at the time of service will receive a 10% discount on 30 minute sessions and a 15% discount on 60 and 90 minute sessions.
F E A T U R E S
Helps relieve pain, reduce stress, and work on a specific problem. It doesn’t always have to be deep tissue to help relieve pain.
A type of massage that mainly treats musculoskeletal issues like strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
The most common type of Massage you can get. This type of Massage involves actions like percussion, kneading, vibration, tapping, and rolling. Massage oil or lotion is used to protect the skin from friction.
It helps with pain, increases blood flow, helps with inflammation, and can be used as a type of deep tissue massage. It can cause mild discomfort and petechia bruises. Cupping creates a suction to pull blood into the skin as well as underlying toxins and cellular waste. Cupping also pulls the underlying connective tissue upwards, which can help reduce adhesions.
Also known as scraping, uses special instruments to help break up adhesions and scar tissue that can restrict range of motion, causing discomfort and pain. Many associate this with a more aggressive treatment used in physical therapy known as Graston’s. IASTM techniques do not have to be aggressive to affect the soft tissue positively. Usually, this can be done with very minimal to no petechia (bruising). These techniques can help reduce pain and adhesions and increase circulation.

Proprioceptive Neuromuscular Facilitation (PNF) is a stretching technique used to help with range of motion and muscle elasticity.

This requires a doctor’s prescription with diagnosis codes. You will also need to have an open PIP claim. Call our office for more information.
Pregnancy massage
Massage during pregnancy is beneficial. It can help alleviate back pain, reduce anxiety and stress, help with insomnia, improve overall mood, and reduce labor pain during childbirth.
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.
Monday: 8:30-4:00
Tuesday: 8:30-4:00
Wednesday: 8:30-4:00
Thursday: 8:30-4:00
Friday: 8:30-1:00
1870 St. Helens St. STE A
St. Helens, OR. 97051
All Rights Reserved | Healing Hands Therapeutic Massage, LLC